#Fibermaxxing is trending on TikTok: It’s pretty safe, dietician says—but could be ‘too much of a good thing’ if you’re not careful

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July 31, 2025

#Fibermaxxing is trending on TikTok: It's pretty safe, dietician says—but could be 'too much of a good thing' if you're not careful
Social media users are loading up their yogurt bowls and salads with fruits, nuts and chia seeds to get in as much fiber as possible.

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